As a kid, I remember how important it was to pick out just the right pair of shoes. It would be that pair you would wear for the entire school year and you wanted them to be “Cool” and you wanted them to be “Fast”. Wearing those shoes the first day of a new school...
Run from, run to, run with, run for, run against, run because, run, run run. I was speaking with a good friend the other day about our morning run. We both had decent runs that day; mine coving seven miles and his coving twenty-two. We soon got onto the topic of why...
It was a cold December morning in Dallas yet one we had been anticipating for months. Downtown streets were filled with cars, inching their way, hoping to find a parking spot. The 2015 Dallas Marathon was less than an hour from starting time and my wife Cindy along...
Months of training with just weeks to go, you’ve been pushing hard. Through cold winter days, getting up at the crack of dawn, you strive to get that mileage in. Then the moment every runner fears, at first you’re in denial, “I just need to stretch” you think, but...
“What should we do for dinner” were the words that started the whole thing. After a long workweek, Friday was finally here and it just seemed fitting to go out for a nice meal. My daughter wanted Mexican food, my wife craved Italian but I was the driver and after...
